Bizarre Chicken Regimen: Mural Painter Consumes Whole Roast Chicken Daily
James Ellis turns his art ambition into a viral trend by eating a whole roast chicken each day to promote his business.

A Bold Daily Challenge
James Ellis, a talented mural painter, has taken on an unusual daily challenge: eating an entire roast chicken each day in 2025. This unique habit has caught the attention of many, sparking conversations both online and offline. Ellis's dedication to this routine showcases his commitment and creativity, not just in his art but also in his personal endeavors.
Inspiration from Friendship
The idea for Ellis's daily roast chicken routine came unexpectedly while working with a friend on a large project. After a long day, his friend bought a roast chicken and six beers, consuming them all in one sitting. Ellis found the act amusing and decided to adopt the chicken-eating habit himself, minus the beer. This playful experiment on social media quickly gained traction.
Growing a Social Media Presence
Ellis started the Instagram account @dailyroastchook to document his daily chicken meals, and it has since amassed close to 10,000 followers. His engaging posts and consistent updates have made him a recognizable figure on social media. Additionally, his unique dietary choice led to appearances on both TV and radio, further amplifying his reach and influence.
Boosting Business Through a Unique Strategy
Beyond the social media buzz, Ellis aims to translate his online popularity into tangible benefits for his business, 1300Murals. By leveraging his daily roast chicken challenge, he seeks to attract more clients and increase his company’s visibility. This innovative approach highlights how personal projects can intersect with professional growth.
Public Reactions and Health Insights
While many admire Ellis's commitment, others have expressed concerns about his diet. Critics, some acting as 'armchair doctors,' worry about the long-term health effects of consuming an entire roast chicken daily. However, Ellis remains unfazed, pointing out his previous lifestyle choices, including a fast-food diet and smoking, which he has survived without apparent harm.
Expert Opinions on Dietary Choices
Dr. Zac Turner weighs in on Ellis's diet, cautioning against the potential health risks of eating a whole roast chicken every day. He highlights concerns such as kidney stress, hypertension, and nutritional imbalances that could arise from excessive protein intake. Dr. Turner advises a balanced approach to diet, emphasizing the importance of moderation and variety for long-term health.
Conclusion: A Unique Journey with Ripple Effects
James Ellis's daily roast chicken challenge is more than just a personal experiment; it's a testament to creativity and the power of social media. While it has opened doors for business growth and public recognition, it also sparks important conversations about diet and health. Ellis's journey illustrates how unconventional choices can lead to unexpected opportunities and discussions.